Lois-Lily Kane

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TEAM

Lois-Lily Kane

Sports and Remedial Massage Therapist

Lois-Lily is a massage therapist specialising in Remedial and Sports Therapy. She holds both an HNC in Soft Tissue Therapy and an HND in Sports Therapy from the University of the Highlands and Islands. Originally beginning her massage career in the Scottish Highlands, she is excited to now bring her skills and passion to the Edinburgh community.

Lois-Lily works with clients to reduce muscle tension, improve performance, support recovery, and help prevent injury. Her approach focuses on building long-term strength, resilience, and overall wellbeing. Whether you’re training for sport, recovering from physical demands, or simply looking to move and feel better, she aims to provide treatments tailored to your individual goals.

As a sports therapist, Lois-Lily is a strong believer in the power of movement and practices what she encourages in clinic. Regular gym training has given her a personal understanding of the challenges of exercise, recovery, progression, and staying consistent. This first-hand experience helps shape her treatment approach, combining professional knowledge with real-world understanding to support clients through every stage of their journey.

FAQS

A few fun facts about Lois-Lily

One thing I can’t live without at work
Coffee! I’m a self-confessed coffee addict — less of a morning ritual and more of a professional necessity. If you catch me between appointments, there’s a good chance I’ll have a coffee in hand.
You’ll usually find me in the gym. Staying active and building strength not only supports my work as a therapist but also helps me feel my best in everyday life.
Heading up to Inverness to spend time with family and visit my two cockapoos, Teddy and Nova. I love getting outdoors, exploring the Highland scenery, and enjoying long walks with them — it’s my favourite way to switch off and recharge.
Yes — two cockapoos! Teddy is my wise and wonderful 12-year-old, and Nova is my energetic five-year-old who still hasn’t quite realised she’s not a puppy anymore.
Chartering a boat and sailing around the Caribbean. Waking up somewhere new each day, discovering hidden coves, and enjoying the freedom to explore at my own pace would be my perfect adventure.