At Active Health, we’re proud to offer a dedicated Women’s Health Physiotherapy service which is designed to support women with personalised, evidence-based care from pregnancy to postnatal recovery and beyond.
Our specialist women’s health physiotherapist provides expert assessment and treatment for a wide range of concerns, including:
Every treatment plan is tailored specifically to your individual needs, goals, and stage of life. Your sessions may include:
Our aim is to ensure you feel supported, informed, and empowered — so you can return to the activities you love with comfort and confidence.
We are proud to offer the Mummy MOT®, a specialist postnatal assessment designed to support your recovery after childbirth.
This comprehensive service helps rebuild strength, function, and confidence as you return to the activities you love- whether that’s lifting your baby, exercising, or simply moving without discomfort.
Incontinence is a very common problem that can be very distressing and significantly impact quality of your life. Although more prevalent after the age of 55, it can affect individuals at any age.
Chronic pelvic pain (CPP) is both common and debilitating. It can disrupt social life, sexual function, and occupational roles.
Pelvic organ prolapse occurs when one or more vaginal walls, or the top of the vagina, descend, creating a bulging or heavy feeling at the vaginal entrance, the bulging may stay within the vagina or protrude beyond the vaginal entrance. Even after hysterectomy, prolapse can still occur
Menopause is a natural life stage marked by the cessation of menstruation due to declining oestrogen levels, typically between ages 45–55. Perimenopause refers to the transition period before menopause. Symptoms may begin months or years before periods stop. Women’s Health Physiotherapy can support musculoskeletal health, pelvic health, and overall well-being during this phase.
The Mummy MOT® is a specialist postnatal assessment designed to support women after pregnancy and childbirth. It is carried out by a trained and certified physiotherapist and focuses on identifying any issues that may be affecting recovery, strength, or function.
Pregnancy and childbirth place significant demands on the body. A Mummy MOT® ensures women receive comprehensive, expert support rather than being left to manage recovery alone. It helps restore confidence, prevent injury, and promote long-term pelvic and core health.
