Massage Therapy tailored to your needs
Massage Therapy works with the soft tissues of the body (muscles, tendons, ligaments and connective tissue/ fascia) to initiate changes, which begin to aid healing processes from within. At Active Health, the ideal outcome of each treatment is discussed during your consultation and your massage is tailored to your needs. With the variety of bodywork and massage therapy methods that exist, it can be confusing to understand what to ask for. The therapists at Active Health can explain the differences to you and answer any questions you may have, ensuring that the best treatment approach is given to each person. There are also descriptions of the types of massage therapy styles found below.